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  • Jessica’s Delicacies

Crispy barbecue chicken tenders!

Updated: Feb 15

Ingredients -

400g chicken fillets

1 large egg

2 slices of bread

4 tbsp bbq seasoning (I used this one: https://amzn.to/3qfxRGi )

2 tbsp vegetable oil


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Instructions -

  1. Cut your chicken fillets into strips and set aside for later.

  2. In a bowl whisk together the egg, oil and 3 tbsp of bbq seasoning.

  3. Dunk the chicken strips in the seasoning, making sure they’re heavily coated. Leave in the fridge to marinate for 30 mins - 1 hour.

  4. Preheat your oven to 180 degrees fan.

  5. Whilst you wait, blend together the bread until it forms crumbs. Mix together with 1 tbsp of bbq seasoning.

  6. Spread out over a foil lined tray and bake in the oven for 5-7 minutes until light brown and crispy.

  7. Once your chicken strips are done marinating dunk them into the bread crumbs, making sure they’re well coated.

  8. Place on a foil lined tray and bake for 15-20 minutes or until golden brown and crispy.

  9. Once cooked, serve and enjoy!






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